{"id":2047,"date":"2016-02-23T14:27:14","date_gmt":"2016-02-23T14:27:14","guid":{"rendered":"http:\/\/demo.themelogi.com\/navian\/?page_id=2047"},"modified":"2026-01-12T15:16:36","modified_gmt":"2026-01-12T15:16:36","slug":"barber","status":"publish","type":"page","link":"https:\/\/karate-podhale.pl\/","title":{"rendered":"Karate Podhale"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;home&#8221;][vc_column]<section  id=\"single-69d0fbc6e5138\" class=\"header-single vertical-flex m0 image-bg parallax  p0 fullscreen \" ><div class=\"background-content \"><img decoding=\"async\" width=\"920\" height=\"610\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/elbow-punch-in-karate-children-s-training-i202412.png\" class=\"background-image lazyload\" alt=\"page-header\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/elbow-punch-in-karate-children-s-training-i202412.png 920w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/elbow-punch-in-karate-children-s-training-i202412-300x199.png 300w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/elbow-punch-in-karate-children-s-training-i202412-768x509.png 768w\" data-sizes=\"(max-width: 920px) 100vw, 920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 920px; --smush-placeholder-aspect-ratio: 920\/610;\" \/><div  class=\"background-overlay\"><\/div><\/div><div  class=\"container vertical-flex-column item-content \">\n\t\t\t            <div class=\"row\"><div class=\"standard-slide p0 col-lg-12 col-lg-offset-0 col-md-10 col-md-offset-1 col-sm-12 text-center\"><h1 style=\"text-shadow:none;font-size:100px;line-height:110px;letter-spacing:10px!important;text-transform: none!important;font-family:Playfair Display;font-weight:400;font-style:normal;\" class=\"heading-title-standard\"><u>Okinawskie<br \/>\nSztuki Walki<\/u><\/h1><div style=\"text-shadow:none;font-size:25px;line-height:30px;text-transform: none!important;\" class=\"lead \">Goju Ryu Karate i Okinawa Kobudo<\/div><div style=\"text-shadow:none;text-transform: none!important;\" class=\"heading-content\"><\/div>\n                <\/div><\/div><\/div><div class=\"align-bottom text-center \"><a style=\"font-size: 35px;color:#ffffff;\" id=\"btn2-69d0fbc6e513b\"  class=\" m0 btn-text ti-arrow-circle-down  btn-sm-sm \"  href= \"#main\"  ><\/a><\/div><\/section><script type=\"text\/javascript\">jQuery(document).ready(function(){jQuery('head').append('<style type=\"text\/css\" id=\"tlg-custom-css-single-69d0fbc6e5138\">@font-face {font-family:\"Playfair Display\"; src:url(\"\/\/fonts.gstatic.com\/s\/playfairdisplay\/v10\/2NBgzUtEeyB-Xtpr9bm1CV6uyC_qD11hrFQ6EGgTJWI.ttf\");}#btn2-69d0fbc6e513b:hover, #btn2-69d0fbc6e513b:focus{color:#ffffff!important;}<\/style>');});<\/script>[\/vc_column][\/vc_row][vc_row][vc_column]<section class=\"box-content image-standard  \">\n\t\t\t\t\t\t    <div class=\"container p0-sm-min\">\n\t\t\t\t\t\t        <div class=\"row vertical-flex\">\n\t\t\t\t\t\t            <div class=\"col-md-7 col-sm-6 text-center mb-xs-24 p0-sm-min border-radius-m shadow-img\">\n\t\t\t\t\t\t            \t<div class=\"intro-image\"><img decoding=\"async\" width=\"1371\" height=\"1920\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-4728514_1920.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-4728514_1920.jpg 1371w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-4728514_1920-214x300.jpg 214w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-4728514_1920-731x1024.jpg 731w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-4728514_1920-768x1076.jpg 768w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-4728514_1920-1097x1536.jpg 1097w\" data-sizes=\"(max-width: 1371px) 100vw, 1371px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1371px; --smush-placeholder-aspect-ratio: 1371\/1920;\" \/><\/div>\n\t\t\t\t\t\t            <\/div>\n\t\t\t\t\t\t            <div class=\"col-md-4 col-md-offset-1 col-sm-5 col-sm-offset-1 p0-sm-min\"><h2  class=\"widgettitle mb8\"><cite><i>Sztuka kt\u00f3ra narodzi\u0142a si\u0119 z potrzeby<\/i><\/cite><\/h2><div class=\"primary-line\"><\/div><div class=\"intro-content-content\"><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\">Historia i rodow\u00f3d <\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\"><b>Okinawskich Sztuk Walki<\/b><\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\"> jest trudny do odtworzenia, gdy\u017c opiera si\u0119 w wi\u0119kszo\u015bci na ustnym przekazie, co sprawia, \u017ce wiele fakt\u00f3w jest niejasnych. S\u0105 jednak dowody na to, \u017ce zal\u0105\u017cki tych sztuk by\u0142y ju\u017c praktykowane w XI w. na archipelagu wysp Ryu Kyu (obecnie pasmo wysp Okinawy nale\u017c\u0105cych do Japonii). Pocz\u0105tkowo nie by\u0142o formalnych organizacji i nie stosowano ujednoliconych metod treningowych. Pionierzy praktykowali te umiej\u0119tno\u015bci samotnie lub w ma\u0142ych grupach, cz\u0119sto potajemnie. \u0106wiczono w celach praktycznych, nabycia umiej\u0119tno\u015bci samoobrony i walki, nie rzadko na \u015bmier\u0107 i \u017cycie. Pierwszymi adeptami tych sztuk walki byli ch\u0142opi i rybacy.<\/span><\/span><\/p>\n<p>\n<\/div><a  id=\"btn-69d0fbc6e5582\" class=\"btn btn-filled btn-flat btn-sm   btn-sm-sm text-center mr-0 mb0 mt24\" href= \"https:\/\/karate-podhale.pl\/index.php\/home\/togkf\/#historia\" target='_blank' >Dowiedz si\u0119 wi\u0119cej<i class=\"ti-angle-right\"><\/i><\/a><\/div>\n\t\t\t\t\t\t        <\/div>\n\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t<\/section><div class=\"tlg-spacer  \" data-height=\"72\" data-height-tablet=\"72\" data-height-mobile=\"72\" style=\"clear:both;display:block;height:72px;\"><\/div>[\/vc_column][\/vc_row][vc_row el_id=&#8221;main&#8221;][vc_column]<section class=\"box-content image-standard  \">\n\t\t\t\t\t\t    <div class=\"container p0-sm-min\">\n\t\t\t\t\t\t        <div class=\"row vertical-flex\">\n\t\t\t\t\t\t            <div class=\"col-md-4 col-sm-5 mb-xs-24 p0-sm-min\"><div class=\"widgetsubtitle\">Goju Ryu Karate<\/div><h2  class=\"widgettitle mb8\"><cite><i>Samoobrona, si\u0142a, tradycja<\/i><\/cite><\/h2><div class=\"primary-line\"><\/div><div class=\"intro-content-content\"><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\"><b>Karate <\/b><\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\">w bezpo\u015brednim t\u0142umaczeniu to \u201epusta r\u0119ka\/ce\u201d nazwa ta zacz\u0119\u0142a funkcjonowa\u0107 dopiero od momentu, gdy za spraw\u0105 mistrz\u00f3w z Okinawy jego skuteczno\u015b\u0107 zaprezentowano w stolicy Japonii na prze\u0142omie XIX\/XX w. Charakteryzuje si\u0119 technikami uderze\u0144 i blok\u00f3w przy pomocy r\u0105k i n\u00f3g. Ze\u00a0wzgl\u0119du na jego walory obronne, sztuka ta podbi\u0142a ca\u0142y \u015bwiat.<\/span><\/span><\/p>\n<p>\n<\/div><a  id=\"btn-69d0fbc6e58dc\" class=\"btn btn-filled btn-flat btn-sm   btn-sm-sm text-center mr-0 mb0 mt24\" href= \"#karate\" target=\"_self\" >Dowiedz si\u0119 wi\u0119cej<i class=\"ti-angle-right\"><\/i><\/a><\/div>\n\t\t\t\t\t\t            <div class=\"col-md-7 col-md-offset-1 col-sm-6 col-sm-offset-1 text-center p0-sm-min border-radius-m shadow-img\">\n\t\t\t\t\t\t            \t<div class=\"intro-image\"><img decoding=\"async\" width=\"1600\" height=\"900\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-6.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-6.jpg 1600w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-6-300x169.jpg 300w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-6-1024x576.jpg 1024w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-6-768x432.jpg 768w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-6-1536x864.jpg 1536w\" data-sizes=\"(max-width: 1600px) 100vw, 1600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1600px; --smush-placeholder-aspect-ratio: 1600\/900;\" \/><\/div>\n\t\t\t\t\t\t            <\/div>\n\t\t\t\t\t\t        <\/div>\n\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t<\/section><div class=\"tlg-spacer  \" data-height=\"72\" data-height-tablet=\"72\" data-height-mobile=\"72\" style=\"clear:both;display:block;height:72px;\"><\/div><section class=\"box-content image-standard  \">\n\t\t\t\t\t\t    <div class=\"container p0-sm-min\">\n\t\t\t\t\t\t        <div class=\"row vertical-flex\">\n\t\t\t\t\t\t            <div class=\"col-md-7 col-sm-6 text-center mb-xs-24 p0-sm-min border-radius-m shadow-img\">\n\t\t\t\t\t\t            \t<div class=\"intro-image\"><img decoding=\"async\" width=\"920\" height=\"610\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo01-1.png\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo01-1.png 920w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo01-1-300x199.png 300w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo01-1-768x509.png 768w\" data-sizes=\"(max-width: 920px) 100vw, 920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 920px; --smush-placeholder-aspect-ratio: 920\/610;\" \/><\/div>\n\t\t\t\t\t\t            <\/div>\n\t\t\t\t\t\t            <div class=\"col-md-4 col-md-offset-1 col-sm-5 col-sm-offset-1 p0-sm-min\"><div class=\"widgetsubtitle\">Okinawa Kobudo<\/div><h2  class=\"widgettitle mb8\"><cite><i>Walka tradycyjnymi bro\u0144mi z Okinawy<\/i><\/cite><\/h2><div class=\"primary-line\"><\/div><div class=\"intro-content-content\"><p><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\"><b>Kobudo<\/b><\/span><\/span><b> <\/b><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\">oznacza &#8222;star\u0105 wojenn\u0105 drog\u0119&#8221;. Nazwa ta jest obecnie stosowana w\u00a0odniesieniu do\u00a0system\u00f3w i szk\u00f3\u0142 nauczaj\u0105cych pos\u0142ugiwania si\u0119 prostymi narz\u0119dziami u\u017cytku codziennego. Do najcz\u0119\u015bciej praktykowanych dyscyplin nale\u017c\u0105: <\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\"><i>Bo jutsu (sztuka Kija),<\/i><\/span><\/span> <span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\"><i>Tunkua jutsu (sztuka Pa\u0142ki), Sai jutsu (sztuka Tr\u00f3jz\u0119bu) <\/i><\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\">oraz <\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\"><i>Nunchaku jutsu<\/i><\/span><\/span> <span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\"><i>(sztuka Cepa)<\/i><\/span><\/span><\/p>\n<\/div><a  id=\"btn-69d0fbc6e5c06\" class=\"btn btn-filled btn-flat btn-sm   btn-sm-sm text-center mr-0 mb0 mt24\" href= \"#kobudo\" target=\"_self\" >Dowiedz si\u0119 wi\u0119cej<i class=\"ti-angle-right\"><\/i><\/a><\/div>\n\t\t\t\t\t\t        <\/div>\n\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t<\/section><div class=\"tlg-spacer  \" data-height=\"150\" data-height-tablet=\"100\" data-height-mobile=\"50\" style=\"clear:both;display:block;height:150px;\"><\/div><div class=\"headings-title \"><div class=\"mb70 mb-xs-40 text-center\"><h5  class=\"widgettitle\"><u>FILM<\/u><\/h5><\/div><\/div>[vc_column_text css=&#8221;&#8221;]\n<div class=\"wp-block-presto-player-reusable-edit\"><!--presto-player:video_id=1--><figure class=\"wp-block-video presto-block-video  presto-provider-self-hosted\" style=\"--plyr-color-main: var(--presto-player-highlight-color, #ff0000); 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tlg_padding=&#8221;pb0&#8243; el_id=&#8221;treningi&#8221;][vc_column]<div class=\"headings-title \"><div class=\"mb70 mb-xs-40 text-center\"><h5  class=\"widgettitle mb0\"><u>TRENINGI<\/u><\/h5><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_background_style=&#8221;bg-secondary&#8221; tlg_padding=&#8221;pt0&#8243; tlg_text_align=&#8221;text-center&#8221;][vc_column width=&#8221;1\/2&#8243;]<div id=\"iconbox-69d0fbc6e7931\" class=\"   \"><div class=\"icon-link\"><div class=\"icon-animate-box animate-icon mt48\">\n\t\t\t\t\t\t\t\t<div class=\"animate-box-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-bg lazyload\" style=\"background-image:inherit; \" data-bg-image=\"url(https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/sam-moghadam-khamseh-TB6rr_IFuf0-unsplash-scaled-600x600.jpg)\"><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"animate-box-inner\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"animate-box-inner-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-center-box\"><i class=\"ti-map-alt  icon-animate inline-block icon-text icon-lg\"><\/i><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h2 style=\"font-size:40px!important;line-height:50px;text-transform: uppercase!important;\" class=\"widgettitle\">Karate<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"icon-content\"><\/p>\n<h2><strong>W KA\u017bDY <span style=\"color: #ff0000;\">PONIEDZIA\u0141EK<\/span><\/strong><\/h2>\n<h3><strong>Godzina 20:00\u00a0<\/strong><\/h3>\n<h3><strong>Szko\u0142a Podstawowa w Suchem<\/strong> (<em>Suche 115a<\/em>)<\/h3>\n<p>\n<\/div><a  id=\"btn-69d0fbc6e7932\" class=\"btn btn-filled btn-rounded btn-sm   btn-sm-sm text-center mr-0 mb0 mt8\" href= \"#mapa\" target=\"_self\" >Dojazd<i class=\"ti-angle-right\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>  \n\t\t\t\t\t\t\t\t<\/div> \n\t\t\t\t\t\t\t<\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div id=\"iconbox-69d0fbc6e7dec\" class=\"   \"><div class=\"icon-link\"><div class=\"icon-animate-box animate-icon mt48\">\n\t\t\t\t\t\t\t\t<div class=\"animate-box-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-bg lazyload\" style=\"background-image:inherit; \" data-bg-image=\"url(https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo01-1-600x600.png)\"><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"animate-box-inner\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"animate-box-inner-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon-center-box\"><i class=\"ti-map-alt  icon-animate inline-block icon-text icon-lg\"><\/i><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h2 style=\"font-size:40px!important;line-height:50px;text-transform: uppercase!important;\" class=\"widgettitle\">Kobudo<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"icon-content\"><\/p>\n<h2><strong>W KA\u017bDY <span style=\"color: #ff0000;\">CZWARTEK<\/span><\/strong><\/h2>\n<h3><strong>Godzina 20:00<\/strong><\/h3>\n<h3><strong>Szko\u0142a Podstawowa w Suchem <\/strong>(<em>Suche 115a<\/em>)<\/h3>\n<p>\n<\/div><a  id=\"btn-69d0fbc6e7ded\" class=\"btn btn-filled btn-rounded btn-sm   btn-sm-sm text-center mr-0 mb0 mt8\" href= \"#mapa\" target=\"_self\" >Dojazd<i class=\"ti-angle-right\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>  \n\t\t\t\t\t\t\t\t<\/div> \n\t\t\t\t\t\t\t<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_padding=&#8221;pb0&#8243; el_id=&#8221;karate&#8221;][vc_column]<div class=\"headings-title \"><div class=\"mb70 mb-xs-40 text-center\"><div  class=\"widgetsubtitle mb8\">SAMOOBRONA, SI\u0141A, TRADYCJA<\/div><h5  class=\"widgettitle mb0\"><u>Goju Ryu Karate<\/u><\/h5><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_padding=&#8221;pt0&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1494932778372{padding-right: 8% !important;}&#8221;]<div class=\" image-captions\"><div class=\"tlg-banner\"><figure class=\"hover-caption-2\"><img decoding=\"async\" width=\"1920\" height=\"1280\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-7844488_1920.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-7844488_1920.jpg 1920w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-7844488_1920-300x200.jpg 300w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-7844488_1920-1024x683.jpg 1024w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-7844488_1920-768x512.jpg 768w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/karate-7844488_1920-1536x1024.jpg 1536w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/1280;\" \/><figcaption><div><h2 >Znany na ca\u0142ym \u015bwiecie, skuteczny system samoobrony<\/h2><p  >Zacznij \u0107wiczy\u0107 ju\u017c dzi\u015b!<\/p><\/div><a href= \"#\" target=\"_self\" >View More<\/a><\/figcaption><\/figure><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1494932787921{padding-left: 8% !important;}&#8221;]<div id=\"iconbox-69d0fbc6e82fc\" class=\" primary-color-icon  \"><div class=\"icon-link\"><div class=\"display-table mb-xs-24 text-left\">\n\t\t\t\t    \t\t<div class=\"display-cell vertical-top mb-xs-24\"><i  class=\"  inline-block mr-30 icon-text icon-lg\"><\/i><\/div>\n\t\t\t\t    \t\t<div class=\"display-cell\"><h5  class=\"widgettitle \"><i>Karate <\/i>w bezpo\u015brednim t\u0142umaczeniu to \u201epuste r\u0119ce\u201d.<\/h5><div  class=\"icon-content\"><p><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">Nazwa ta zacz\u0119\u0142a funkcjonowa\u0107 dopiero od momentu, gdy za spraw\u0105 mistrz\u00f3w z Okinawy jego skuteczno\u015b\u0107 zaprezentowano w stolicy Japonii na prze\u0142omie XIX\/XX w. Charakteryzuje si\u0119 technikami uderze\u0144 i blok\u00f3w przy pomocy r\u0105k i n\u00f3g. Ze wzgl\u0119du na jego walory obronne, sztuka ta podbi\u0142a ca\u0142y \u015bwiat. Ma\u0142o kto wie, \u017ce \u017ar\u00f3d\u0142em jej by\u0142 BOKS CHI\u0143SKI w kt\u00f3rym u\u017cywano tak\u017ce chwyt\u00f3w i podci\u0119\u0107 co do dzi\u015b si\u0119 zachowa\u0142o w technikach okinawskiego Karate Goju Ryu. Tw\u00f3rc\u0105 tego systemu by\u0142 Choyun Miyagi (1888 &#8211; 1953). Obecnie jednym z najbardziej znanych i szanowanych przedstawicieli Goju Ryu jest <\/span><\/span><span style=\"color: #050505;\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">Sensei Morio Higaonna (1938) &#8211; 10 Dan, fundator *TOGKF<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #050505;\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\"><a href=\"https:\/\/karate-podhale.pl\/index.php\/home\/togkf\/\" target=\"_blank\" rel=\"noopener\"><strong>TRADITIONAL OKINAWA GOJU RYU KARATE FEDERATION<\/strong><\/a><br \/> Mi\u0119dzynarodowa organizacja z siedzib\u0105 na Okinawie propaguj\u0105ca i wspieraj\u0105ca rozw\u00f3j okinawskiego Karate Goju Ryu. Przedstawicielem na Polsk\u0119 jest g\u0142\u00f3wny instruktor \u2013 senior instruktor sensei Tomasz Siewkowski 6 Dan. <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #050505;\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">Nasze <em>Dojo Honshitsu<\/em> od roku 2020 pod kierownictwem sensei <a href=\"https:\/\/karate-podhale.pl\/index.php\/home\/rafal\/\" target=\"_blank\" rel=\"noopener\">Rafa\u0142a Tokarczyka<\/a> 2 Dan tak\u017ce przynale\u017cy do tej organizacji.<\/span><\/span><\/span><\/p>\n<\/div><\/div>\n\t\t\t\t    \t<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_padding=&#8221;pt0&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1494932778372{padding-right: 8% !important;}&#8221;]<div class=\" image-captions\"><div class=\"tlg-banner\"><figure class=\"hover-caption-2\"><img decoding=\"async\" width=\"1440\" height=\"900\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-7.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-7.jpg 1440w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-7-300x188.jpg 300w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-7-1024x640.jpg 1024w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/pxfuel-7-768x480.jpg 768w\" data-sizes=\"(max-width: 1440px) 100vw, 1440px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1440px; --smush-placeholder-aspect-ratio: 1440\/900;\" \/><figcaption><div><h2 >W razie pyta\u0144<br \/>\nzapraszamy do kontaktu<\/h2><p  ><\/p><\/div><a href= \"#\" target=\"_self\" >View More<\/a><\/figcaption><\/figure><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1494932787921{padding-left: 8% !important;}&#8221;]<div class=\" image-captions\"><div class=\"tlg-banner\"><figure class=\"hover-caption-2\"><img decoding=\"async\" width=\"2560\" height=\"1610\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg 2560w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/thao-lee-Xl-ilWBKJNk-unsplash-300x189.jpg 300w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/thao-lee-Xl-ilWBKJNk-unsplash-1024x644.jpg 1024w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/thao-lee-Xl-ilWBKJNk-unsplash-768x483.jpg 768w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/thao-lee-Xl-ilWBKJNk-unsplash-1536x966.jpg 1536w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/thao-lee-Xl-ilWBKJNk-unsplash-2048x1288.jpg 2048w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1610;\" \/><figcaption><div><h2 >W razie pyta\u0144<br \/>\nzapraszamy do kontaktu<\/h2><p  ><\/p><\/div><a href= \"#\" target=\"_self\" >View More<\/a><\/figcaption><\/figure><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_padding=&#8221;pb0&#8243; el_id=&#8221;kobudo&#8221;][vc_column]<div class=\"headings-title \"><div class=\"mb70 mb-xs-40 text-center\"><div  class=\"widgetsubtitle mb8\">TRADYCYJNA SZTUKA WALKI Z OKINAWY<\/div><h5  class=\"widgettitle mb0\"><u>Kobudo<\/u><\/h5><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_padding=&#8221;pt0&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1494932778372{padding-right: 8% !important;}&#8221;]<div class=\" image-captions\"><div class=\"tlg-banner\"><figure class=\"hover-caption-2\"><img decoding=\"async\" width=\"896\" height=\"627\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/weapons-1.png\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/weapons-1.png 896w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/weapons-1-300x210.png 300w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/weapons-1-768x537.png 768w\" data-sizes=\"(max-width: 896px) 100vw, 896px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 896px; --smush-placeholder-aspect-ratio: 896\/627;\" \/><figcaption><div><h2 >Poznaj unikatowy system walki tradycyjn\u0105 broni\u0105<\/h2><p  >Zacznij \u0107wiczy\u0107 ju\u017c dzi\u015b!<\/p><\/div><a href= \"#\" target=\"_self\" >View More<\/a><\/figcaption><\/figure><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1494932787921{padding-left: 8% !important;}&#8221;]<div id=\"iconbox-69d0fbc6e8ed1\" class=\" primary-color-icon  \"><div class=\"icon-link\"><div class=\"display-table mb-xs-24 text-left\">\n\t\t\t\t    \t\t<div class=\"display-cell vertical-top mb-xs-24\"><i  class=\"  inline-block mr-30 icon-text icon-lg\"><\/i><\/div>\n\t\t\t\t    \t\t<div class=\"display-cell\"><h5  class=\"widgettitle \"><i>Kobudo <\/i>oznacza \u201estar\u0105 wojenn\u0105 drog\u0119\u201d.<\/h5><div  class=\"icon-content\"><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">Nazwa ta jest obecnie stosowana w\u00a0odniesieniu do\u00a0system\u00f3w i szk\u00f3\u0142 nauczaj\u0105cych pos\u0142ugiwania si\u0119 prostymi narz\u0119dziami u\u017cytku codziennego. Do najcz\u0119\u015bciej praktykowanych dyscyplin nale\u017c\u0105: <\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\"><i>Bo jutsu (sztuka Kija),<\/i><\/span><\/span> <span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\"><i>Tunkua jutsu (sztuka Pa\u0142ki), Sai jutsu (sztuka Tr\u00f3jz\u0119bu) <\/i><\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">oraz <\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\"><i>Nunchaku jutsu<\/i><\/span><\/span> <span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\"><i>(sztuka Cepa)<\/i><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: small;\">Podstawowa i n<\/span><\/span><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">ajwa\u017cniejsza bro\u0144 Okinawa Kobudo to KIJ. U\u017cywane s\u0105 r\u00f3\u017cne ich d\u0142ugo\u015bci: od 10 do 180 cm. Standardowy kij ma d\u0142ugo\u015b\u0107 180 cm \u2013 nazywany jest BO, 130 cm \u2013 to kij JO, 90 cm kij HAMBO, 45 cm kij TAMBO a kr\u00f3tki kij ok. 10\/15 cm to JUBIBO. W treningu u\u017cywa si\u0119 kija klejonego warstwowo (w celu zwi\u0119kszenia jego wytrzyma\u0142o\u015bci) o przekroju okr\u0105g\u0142ym. Stosuje si\u0119 r\u00f3wnie\u017c kije o przekroju wrzecionowatym, sze\u015bciok\u0105ta i o\u015bmiok\u0105ta oraz ratanowe (elastyczny bambus) do bunkai czyli \u0107wicze\u0144 z partnerem.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">Wsp\u00f3\u0142cze\u015bnie sztuki te mo\u017cna trenowa\u0107 oddzielnie lub jako dyscypliny powi\u0105zane w celach samodoskonalenia i sposobu na sp\u0119dzenie wolnego czasu. Nie mo\u017cna jednak zapomina\u0107 o ich \u017ar\u00f3d\u0142ach i mo\u017cliwo\u015bci praktycznego zastosowania w chwili zagro\u017cenia siebie lub innych.<\/span><\/span><\/p>\n<p>\n<\/div><\/div>\n\t\t\t\t    \t<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_padding=&#8221;pt0&#8243;][vc_column width=&#8221;1\/2&#8243;]<div class=\" image-captions\"><div class=\"tlg-banner\"><figure class=\"hover-caption-2\"><img decoding=\"async\" width=\"1707\" height=\"2560\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Ja_kobudo-scaled.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Ja_kobudo-scaled.jpg 1707w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Ja_kobudo-200x300.jpg 200w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Ja_kobudo-683x1024.jpg 683w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Ja_kobudo-768x1152.jpg 768w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Ja_kobudo-1024x1536.jpg 1024w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Ja_kobudo-1366x2048.jpg 1366w\" data-sizes=\"(max-width: 1707px) 100vw, 1707px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1707px; --smush-placeholder-aspect-ratio: 1707\/2560;\" \/><figcaption><div><h2 >Zaj\u0119cia prowadzi<br \/>\nSensei Rafa\u0142 Tokarczyk<\/h2><p  ><\/p><\/div><a href= \"#\" target=\"_self\" >View More<\/a><\/figcaption><\/figure><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\" image-captions\"><div class=\"tlg-banner\"><figure class=\"hover-caption-2\"><img decoding=\"async\" width=\"1500\" height=\"2250\" data-src=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo-Logo-DH.png\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo-Logo-DH.png 1500w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo-Logo-DH-200x300.png 200w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo-Logo-DH-683x1024.png 683w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo-Logo-DH-768x1152.png 768w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo-Logo-DH-1024x1536.png 1024w, https:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/Kobudo-Logo-DH-1365x2048.png 1365w\" data-sizes=\"(max-width: 1500px) 100vw, 1500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1500px; --smush-placeholder-aspect-ratio: 1500\/2250;\" \/><figcaption><div><h2 style=\"font-size:30px;line-height:40px;color:#ffffff!important;\">Logo Okinawa Kobudo DH<\/h2><p  ><\/p><\/div><\/figcaption><\/figure><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_background_style=&#8221;bg-dark&#8221; tlg_enable_overlay=&#8221;yes&#8221; css=&#8221;.vc_custom_1716795922496{background-image: url(http:\/\/karate-podhale.pl\/wp-content\/uploads\/2024\/05\/elbow-punch-in-karate-children-s-training-i202412.jpg?id=8747) !important;}&#8221; el_id=&#8221;contact&#8221; tlg_bg_overlay=&#8221;#0a0a0a&#8221; tlg_bg_overlay_value=&#8221;8&#8243;][vc_column]<div class=\"headings-title \"><div class=\"mb70 mb-xs-40 text-center\"><h5  class=\"widgettitle\"><u>KONTAKT<\/u><\/h5><\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Zaj\u0119cia odbywaj\u0105 si\u0119 we poniedzia\u0142ki i czwartki<\/strong><\/h2>\n<h2 style=\"text-align: center;\"><strong>na sali gimnastycznej <\/strong><\/h2>\n<h2 style=\"text-align: center;\"><strong>Szko\u0142y Podstawowej w Suchem <\/strong><strong>(<em>ko\u0142o Poronina<\/em>)<\/strong><\/h2>\n<h2 style=\"text-align: center;\"><strong>Suche 115a \u00a0<\/strong><\/h2>\n<p>[\/vc_column_text]<div id=\"iconbox-69d0fbc6e9835\" class=\"   \"><div class=\"icon-link\"><div class=\"relative mb0 text-center\"><i  class=\"   inline-block mb30 icon-text icon-lg\"><\/i><h5  class=\"widgettitle \"><u>Odwied\u017a nas na naszym Facebooku<\/u><\/h5><div  class=\"widgetsubtitle\">Aktualno\u015bci, wiadomo\u015bci, zdj\u0119cia:<\/div><a style=\"color:#ffffff;background:linear-gradient(to right,transparent 0%,#fc0c0c 100%);border-color:transparent;border: none!important;\" id=\"btn-69d0fbc6e9836\" class=\"btn btn-lg ti-facebook  btn-sm-sm text-center mr-0 mb0 mt8\" href= \"https:\/\/www.facebook.com\/DojoHonshitsu\" target='_blank' >Dojo Honshitsu<\/a><\/div><\/div><\/div><script type=\"text\/javascript\">jQuery(document).ready(function(){jQuery('head').append('<style type=\"text\/css\" id=\"tlg-custom-css-iconbox-69d0fbc6e9835\">#btn-69d0fbc6e9836:hover{color:#ffffff!important;background:linear-gradient(to right,transparent 0%,#fc0c0c 100%)!important;border-color:transparent!important;}<\/style>');});<\/script>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; tlg_background_style=&#8221;bg-dark&#8221; tlg_enable_overlay=&#8221;yes&#8221; el_id=&#8221;contact&#8221; css=&#8221;.vc_custom_1563726979727{background-image: url(http:\/\/karate-podhale.pl\/wp-content\/uploads\/2019\/06\/partnerss.jpg?id=8309) !important;}&#8221; tlg_bg_overlay=&#8221;#000000&#8243; tlg_bg_overlay_value=&#8221;8.4&#8243; el_class=&#8221;white-form&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1561994135727{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;]<div class=\"tlg-custom-embed  \"><iframe style=\"height: 740px;\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" data-src=\"https:\/\/maps.google.com\/maps?q=Szko%C5%82a%20Podstawowa%20im.%20Antoniny%20Tatar%20w%20Suchem&amp;t=m&amp;z=14&amp;output=embed&amp;iwloc=near\" aria-label=\"Szko\u0142a Podstawowa im. Antoniny Tatar w Suchem\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1561999440205{padding-top: 8% !important;padding-right: 19% !important;padding-bottom: 8% !important;padding-left: 10% !important;}&#8221;]<div class=\"headings-title \"><div class=\"mb40 mb-xs-40 text-left\"><h5  class=\"widgettitle mb0\">W razie pyta\u0144 zapraszamy do <cite><i>kontaktu<\/i><\/cite><\/h5><\/div><\/div>[vc_column_text css=&#8221;&#8221;]Prosimy o wype\u0142nienie poni\u017cszego formularza kontaktowego:[\/vc_column_text]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f8868-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/2047#wpcf7-f8868-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"8868\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.8\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f8868-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"flat-input\">\n\t<div class=\"overflow-hidden\">\n\t\t<div class=\"half-column half-column-left\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Imi\u0119 i Nazwisko\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"half-column half-column-right\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Adres e-mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"overflow-hidden\">\n\t\t<div class=\"half-column half-column-left\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Temat wiadomo\u015bci\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"half-column half-column-right\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Numer telefonu\" value=\"\" type=\"text\" name=\"your-phone\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Wiadomo\u015b\u0107\" name=\"your-message\"><\/textarea><\/span>\n\t<\/p>\n\t<p><button type=\"submit\" class=\"wpcf7-submit wpcf7-submit-custom btn btn-filled btn-new ti-arrow-right\">WY\u015aLIJ WIADOMO\u015a\u0106<\/button>\n\t<\/p>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"40\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<div id=\"iconbox-69d0fbc6ea6fb\" class=\" primary-color-icon  \"><div class=\"icon-link\"><div class=\"display-table mb-xs-24 text-left\">\n\t\t\t\t    \t\t<div class=\"display-cell vertical-top mb-xs-24\"><i  class=\"ti-user  inline-block mr-30 icon-text icon-lg\"><\/i><\/div>\n\t\t\t\t    \t\t<div class=\"display-cell\"><div  class=\"icon-content\"><\/p>\n<h2><strong>Sensei Rafa\u0142 Tokarczyk:<\/strong><\/h2>\n<p>\n<\/div><\/div>\n\t\t\t\t    \t<\/div><\/div><\/div><div id=\"iconbox-69d0fbc6ea72b\" class=\" primary-color-icon  \"><div class=\"icon-link\"><div class=\"display-table mb-xs-24 text-left\">\n\t\t\t\t    \t\t<div class=\"display-cell vertical-top mb-xs-24\"><i  class=\"ti-email  inline-block mr-30 icon-text icon-lg\"><\/i><\/div>\n\t\t\t\t    \t\t<div class=\"display-cell\"><div  class=\"icon-content\"><\/p>\n<h2><strong>Mail: <a href=\"mailto:nt_rafal@wp.pl\"><i><cite><span style=\"color: red;\">nt_rafal@wp.pl<\/span><\/cite><\/i><\/a><\/strong><\/h2>\n<p>\n<\/div><\/div>\n\t\t\t\t    \t<\/div><\/div><\/div><div id=\"iconbox-69d0fbc6ea74c\" class=\" primary-color-icon  \"><div class=\"icon-link\"><div class=\"display-table mb-xs-24 text-left\">\n\t\t\t\t    \t\t<div class=\"display-cell vertical-top mb-xs-24\"><i  class=\"ti-mobile  inline-block mr-30 icon-text icon-lg\"><\/i><\/div>\n\t\t\t\t    \t\t<div class=\"display-cell\"><div  class=\"icon-content\"><\/p>\n<h2><strong>Telefon: <em><span style=\"color: red;\">504 238 715<\/span><\/em><\/strong><\/h2>\n<p>\n<\/div><\/div>\n\t\t\t\t    \t<\/div><\/div><\/div>[vc_column_text css=&#8221;&#8221;][\/vc_column_text][\/vc_column][\/vc_row][vc_row 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